Sunday, March 14, 2010

Power protein wrap

We took another family walk today with Irish, BB, and me.  It's so great to enjoy the beautiful weather and exercise together!

Afterward, I stretched and made up my own little protein wrap.

Protein Wrap

  • Spinach or whole wheat tortilla
  • Natural nut butter (I used natural PB)
  • Sunflower seeds
  • Little dab of local organic honey
Pretty self-explanatory here.  Layer the nut butter, sunflower seeds, and honey on one side of the tortilla, then roll into a wrap.

Open wide!  It tastes delicious, keeps your taste buds interested, and has some chew and crunch to it.  Plus it's naturally got good proteins going on without any powders.

Well, I'm off to enjoy the rest of the day with my awesome lil' family.  Two days of weekend just aren't enough, but we're going to make the most of it!  Spring is in the air and I'm so excited!

What's your favorite part of the weekend?  Do you like planning the weekend in advance or just taking it as it comes?

1 comment:

Sunshine Mama said...

That is an intersting one...I'm not sure about it, I'll be honest :) but I am continously amazed at the variety of things you can make. And, yes, those are all healthy ingredients combined together.